Many people in the modern days suffer from adrenal fatigue and many people are not even aware of the same. The symptoms of the condition are evident at a later stage and they often overlap with the symptoms of other disorders. It is because of this reason that even medical science does not accept the existence of adrenal fatigue. If you struggle in the morning to get up from your bed or if you feel fatigued and burnt out during the day or if you have excessive cravings for sugar, salt and caffeine, there are chances that you are suffering from this condition. Unnoticed Problem: Well, adrenal apathy is a very common problem, but in most cases it goes unnoticed. It affects more women than men. In the recent years, the numbers of people suffering from it has skyrocketed to a huge extent. Well, adrenal fatigue is a term used to describe the exhaustion of adrenal glands. Therefore, it is often associated with stress levels. These glands are responsible for releasing cortisol in response to any form of stress. Apart from this, the gland also releases many other hormones. Human beings hardly recognize when these glands start malfunctioning or functions poorly, until it is too late. Build Of Stress Over Time: The lifestyle that modern men live today builds up stress levels in their bodies. Moreover, it is not associated with only one event of stress, but the result of multiple stressful events like personal and financial crisis. There are no clear visible effects due to which it often goes unnoticed. However, some of the adrenal fatigue symptoms include anxiety, unexplained hair loss, cool hands and feet, dry skin and hair, lower body temperature, reduced sex drive and allergies. Though there are several other disorders with similar symptoms, yet these are few of the symptoms for adrenal fatigue, as well. This is also one of the major reasons for which people hardly give attention to these symptoms. Different Faces Of Stress:
Stress has many faces like anger, fear, guilt, improper diet, lack of proper sleep, worry etc. The fatigue is simply the result of stressors influencing the adrenal glands by means of which it affects human lives. Due to continuous stress in your body, the level of cortisol is elevated resulting in adrenal fatigue symptoms. It is likely that at the same time, the capacity of the glands is declining. With increasing level of stress, the hormones also decrease due to which it tears your health both physically and mentally. Reaching For Stimulants: When individuals reach this stage, they look forward to more stimulants in their bodies in order to keep them going. Sodas, coffee, alcohol, pills, chocolate, nicotine, etc. are some of the common stimulants they rely on. However, this is nothing but masking their problems that continues to grow worse without making them aware of it. If you experience the same phase, it is high time that you consult a doctor instead of depending on the stimulants. You still have time for effective recovery. Source : Click Here
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May 2015
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